Workout Plans (sticker)
This listing is the sticker only.
Workout plans designed by Dr. Steven Devos MD PhD, the Lifting Dermatologist — 35+ years of lifting experience.
7 instant PDF programs in the shop:
- 8-Week Beginner
- Beginner Full-Body
- Complete Full-Body
- Dumbbell-Only Full Body
- Upper / Lower 2-Day
- Push Pull Legs 3-Day
- Advanced 4-Day + TRT Split
Browse and buy the PDFs here:
https://trt-and-hormone-optimization-shop.fourthwall.com/collections/workouts
Educational training templates. Not medical advice.
More details
- High opacity film that’s impossible to see through
- Durable vinyl, perfect for indoor use
- 95µ thickness
- Fast and easy bubble-free application
EU GPSR Product Information:
- Manufacturer contact information
- Name: TRT and Hormone Optimization
- Email: trt-and-hormone-optimization-shop@support.fourthwall.com
- Postal address: PO Box 5696 Santa Monica, CA 90405
- Additional information: This product is made for adults. 2 year warranty in EEA and UK, established by Directive 1999/44/EC.
Quality Guarantee & Returns
- Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
- Because the products are made to order, we do not accept general returns or sizing-related returns.
